During one of the darkest periods of my life, I came to the realization that I needed to seek the support of a therapist. As an educated single mother of two, I felt my life spiraling out of control. The choices I was making had a profound impact on me, particularly in my dating and romantic relationships, where I found myself attracted to abusive, controlling, and sometimes narcissistic individuals.
It’s easy to blame others for our circumstances, but I learned that many of the struggles I faced were rooted in my own choices. Acknowledging this was difficult but necessary for my healing. When I found Ms. Shirley Taylor, everything began to change. She guided me in understanding my trauma and provided me with the tools to cope with it effectively. Through her guidance, I discovered how to better navigate life and embrace my own passions and strengths.
I learned the importance of prioritizing my own well-being and developed a healthier self-image. I also came to understand that while others may have betrayed or hurt me, I could let go and forgive them, allowing myself to move forward. With Ms. Taylor’s support, I uncovered my true passions and gained the confidence to return to school, ultimately earning my second master’s degree.
This journey not only helped me make wiser choices with my education but also empowered me to attract more positive people into my life. Through numerous healing sessions, I became a better mother, evolved into a leader at work, and eventually found my partner and became a wife.
Thanks to Ms. Taylor, I am now living a healthy, fulfilling life, and I am forever grateful for her guidance and for my decision to seek help.
Therapy Works BX provides culturally responsive therapy to clients across the Bronx, Manhattan, Brooklyn, Queens, New York, and the surrounding areas.